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Oatmal and Pomegranate Seeds
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By Francoise Danoy

Oatmal and Pomegranate Seeds

Updated at: Wed, 16 Aug 2023 19:25:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
22
High

Nutrition per serving

Calories760.6 kcal (38%)
Total Fat65.1 g (93%)
Carbs42 g (16%)
Sugars9.9 g (11%)
Protein13.7 g (27%)
Sodium127.5 mg (6%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the oats, coconut milk, and salt to a small pot and bring the contents to a boil
rolled oatsrolled oats½ cup
coconut milkcoconut milk1 cup
sea saltsea salt
Step 2
Then reduce to a simmer, stirring vigorously, until desired consistency is reached.
Step 3
Serve in a bowl topped with pomegranate and hemp seeds and enjoy.
pomegranate seedspomegranate seeds1 Tbsp
hemp seedshemp seeds1 Tbsp

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