By Franco Namani
Fattet Batinjen Bi’ Lahm Tenderloin & Eggplant Fatteh
7 steps
Prep:10minCook:20min
“Fatteh” is considered one of the distinguished breakfast dishes in the Middle Eastern countries, specially Lebanon, One of the special ingredients for this recipe is marinated beef tenderloin along with the crunchy fried pita bread, eggplant, garlic yogurt with fried pine nuts on top of each other, This Lebanese style “Tenderloin & Eggplant Fatteh” is simply irresistible.
Updated at: Thu, 17 Aug 2023 04:44:46 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories588.5 kcal (29%)
Total Fat36.9 g (53%)
Carbs38.4 g (15%)
Sugars12.2 g (14%)
Protein26.3 g (53%)
Sodium523.3 mg (26%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3Lebanese flatbread
large, cut into 4 cm squares
1kgeggplant
medium, Peeled and cut into 2.0 - 2.5 cm cubed
500gbeef tenderloin
1.5 cm cubed
4 TbspNeutral oil
for frying eggplant
2 Tbsppomegranate molasses
1 Tbsplemon Juice
1 tspsalt
1 tspallspice
¼ cuppine nuts
Ghee
for frying the tenderloin and pine nuts
Yogurt Sauce
Instructions
Step 1
Marinate the beef tenderloin cubes with salt and allspice for 30 minutes.
Step 2
In a large skillet, with neutral oil, fry the pita bread until it's crunch and set the pieces aside.
Step 3
Toss the eggplant cubes with the flour, once it’s coated, add oil to the same skillet, fry it until golden color, about 4 - 5 minutes (Working in batches). and set them aside.
Step 4
To the same skillet, add the diced tenderloin add a 1 tbsp ghee and fry over medium high heat until cooked through and browned, about 2 to 3 minutes (Working in batches). Stir in the lemon juice with pomegranate molasses, stirring for 1 - 2 minutes, add allspice, salt and give it a quick toss until the sauce coats all the cubes, Set aside.
Step 5
Crush 2 cloves of garlic with salt in a mortar, In a small sauce pan, heat 1 tbsp olive oil, then add the minced garlic and coarse sea salt and gently combine the flavors, Pour the yogurt into the sauce pan and stir gently for 5 minutes over medium heat until it becomes warm and liquid-like. You do not want the yogurt sauce to boil., whisk thoroughly and set aside, keep it warm.
Step 6
In a skillet over low heat, sauté the pine nuts with the ghee until golden, 2 to 3 minutes, and set aside, keep it hot to assemble the fatteh.
Step 7
On a serving plate, cover the bottom with a layer of the fried bread, following by a layer of the Yogurt mixture, spread the tenderloin cubes, fried eggplants, and another layer yogurt mixture, then pour the hot ghee and the pine nuts on top. you may garnish with pomegranate seeds, parsley or any other fresh herb you desire.
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