Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
8
Low
Nutrition per serving
Calories303.5 kcal (15%)
Total Fat13 g (19%)
Carbs28.4 g (11%)
Sugars10.2 g (11%)
Protein16.2 g (32%)
Sodium5458.9 mg (273%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook all ingredients in frying pan for 3 minutes over a medium heat, stirring to wilt the spinach. Set aside half the hazelnuts.
Step 2
Serve with the other half of the hazelnuts.
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