Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories308.6 kcal (15%)
Total Fat19.3 g (28%)
Carbs21.3 g (8%)
Sugars1.5 g (2%)
Protein13.8 g (28%)
Sodium775.3 mg (39%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook all ingredients in frying pan for 3 minutes over a medium heat, stirring to wilt the spinach. Set aside half the hazelnuts.
Step 2
Serve with the other half of the hazelnuts.
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