Marinated tofu from the air fryer

Name: Marinated tofu from the air fryer
Prep time: 1 h 5 min
Cook time: 20 min
Total time: 1 h 25 min
Cuisine: Asian
Ingredients: 300 gram tofu; 2 tbsp oil; 2 tbsp ketjap manis; 2 tsp sambal; 1 tbsp chili sauce (sweet); 1 clove garlic, minced; 1 tsp chili flakes; salt to taste

5 steps

Prep:1h 5minCook:20min

Updated at: Thu, 17 Aug 2023 03:38:51 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories299.9 kcal (15%)

Total Fat21.2 g (30%)

Carbs16.9 g (7%)

Sugars13.6 g (15%)

Protein13.2 g (26%)

Sodium1312.4 mg (66%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

300 gramtofu

2 Tbspoil

2 Tbspketjap manis

2 tspsambal

1 Tbspchili sauce

sweet

1clove garlic

minced

1 tspchili flakes

salt

to taste

Instructions

Step 1

Press out the tofu

Step 2

Cut it horizontally through the middle and then in blocks

Step 3

Put the blocks in a bowl, add all the other ingredients and mix well

Step 4

Let it marinade for at least 1 hour (the longer, the more flavorful)

Step 5

Put the tofu in the airfryer for 20 minutes at 180 degrees Celcius. Make sure to leave some space between the pieces so that air can flow between them. Give it a shake after 10.