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Christina
By Christina

Clear Quartz Necklace, Silver

Updated at: Thu, 17 Aug 2023 10:33:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate

Nutrition per recipe

Calories2419.5 kcal (121%)
Total Fat113.9 g (163%)
Carbs334 g (128%)
Sugars201 g (223%)
Protein46.9 g (94%)
Sodium142.3 mg (7%)
Fiber31.2 g (112%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To bring the dry mixture together I used melted coconut oil and raw honey. Yes, honey does add some sugar, but raw honey has some nutritional benefits that white processed sugar does not.
Step 2
Mix the oats, protein powder, collagen, flax, and chocolate chips.
Step 3
Add the honey, coconut oil and mix well. If the mixture seems too dry, add a bit of almond milk until you get a slightly sticky consistency.
Step 4
Press the mixture down into an 8×8 pan lined with parchment. Let it set in the fridge for about 30 minutes.
Step 5
Cut into bars and keep in a cool place. Enjoy!
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