By Nomad Chef
KETO FAT BOMBS
8 steps
Prep:15minCook:1min
Fat Bombs are one of the best LCHF Snacks you can have on hand to beat cravings and get into ketosis faster! Delicious and Filling.
This recipe makes 16 fat bombs.
Updated at: Thu, 17 Aug 2023 14:18:24 GMT
Nutrition balance score
Good
Glycemic Index
9
Low
Nutrition per serving
Calories1578.2 kcal (79%)
Total Fat136.4 g (195%)
Carbs78.5 g (30%)
Sugars6.8 g (8%)
Protein44.4 g (89%)
Sodium22.9 mg (1%)
Fiber37 g (132%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Melt Coconut Oil
Step 2
Put all ingredients "except melted coconut oil and shredded coconut" into a bowl and mix well.
Step 3
Add melted coconut oil and mix until combined. Place the mixture in the fridge for 30 minutes to allow the chia seeds to soak up the excess liquid and the coconut oil to set.
Step 4
Spread shredded coconut out onto a flat dinner plate or tray.
Step 5
Take one heaped tablespoon of the mix and roll it into a ball in the palm of your hand.
Step 6
Roll the fat bomb around in the shredded coconut until coated and place on a tray lined with baking paper.
Step 7
When all of the mix has been rolled into fat bombs, place the tray in the refrigerator for 1 hour, or until the balls have firmed up.
Step 8
When the fat bombs are firm they're ready to eat. Keep them in the fridge (particularly if you live in hot climates), they will keep for a week.
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