1/3
2/3
3/3
66%
0
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories88.8 kcal (4%)
Total Fat1.7 g (2%)
Carbs15.2 g (6%)
Sugars5 g (6%)
Protein3.4 g (7%)
Sodium148.1 mg (7%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
85goat flour
60g0% fat yogurt
stevia
to sweeten
½ tspbaking powder
½ tspbaking soda
½ tspvanilla extract
75mlunsweetened almond milk
20gblueberries
For the frosting:
Instructions
Step 1
Pre-heat oven t0 180°C (356°F). Spray a 6-count donut case with a few 1 calorie sprays.
OvenPreheatStep 2
Combine all the donut ingredients except for the blueberries in a medium bowl until smooth and lump-free.
Step 3
Spoon or pipe the mixture evenly into the donut molds.
Step 4
Add the blueberries to each mold pushing them into the batter.
Step 5
Bake the donuts in the pre-heated oven until a toothpick inserted into the center comes out clean – about 15 minutes.
Step 6
Cool the donuts in the donut case for 2-5 minutes before transferring to a wire rack to cool completely.
Step 7
Meanwhile, prepare the frosting by mixing the cream cheese and powdered sugar until smooth. Set aside.
Step 8
Spoon and spread the frosting onto the donuts and serve.
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet
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