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karlijnskitchen.com
By karlijnskitchen.com

Healthy low FODMAP muffins with raspberries

Instructions
Prep:10minCook:25min
Healthy low FODMAP muffins with raspberries! Perfect as a healthy snack and easy to take with you on the go. Also gluten-free and lactose-free.
Updated at: Fri, 28 Mar 2025 07:28:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
79
High
Glycemic Load
16
Moderate

Nutrition per serving

Calories137.5 kcal (7%)
Total Fat4.7 g (7%)
Carbs20.6 g (8%)
Sugars4.7 g (5%)
Protein2.9 g (6%)
Sodium226.5 mg (11%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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