Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories149.9 kcal (7%)
Total Fat8.7 g (12%)
Carbs17 g (7%)
Sugars2.9 g (3%)
Protein3.3 g (7%)
Sodium160.9 mg (8%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Peel, halve lengthwise and seed squash; cut into 1/2-inch-thick slices. Arrange with slices overlapping slightly in bottom of baking dish.
Step 2
In 2-quart saucepan, melt butter over medium heat. Reduce heat to low. Add garlic; cook 2 to 3 minutes, stirring frequently, until garlic is soft and butter is infused with garlic flavor. Do not let butter brown.
Step 3
In small bowl, mix bread crumbs, cheese and 1 tablespoon of the butter-garlic mixture.
Step 4
Brush squash slices with remaining butter-garlic mixture. Sprinkle with salt, pepper and bread crumb mixture.
Step 5
Bake uncovered 30 to 40 minutes or until squash is tender when pierced with fork. Increase oven temperature to 425°F; bake 5 to 10 minutes longer or until lightly browned. Before serving, sprinkle parsley over top.
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