
By Diya Nalla
Mango Soufflé
5 steps
Prep:30minCook:40min
You can garnish with whipped cream (while serving), blueberries mint leaf. Raspberries or strawberries work well too. Makes approximate 45 in 2oz containers
Updated at: Thu, 17 Aug 2023 10:02:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories66.4 kcal (3%)
Total Fat2.6 g (4%)
Carbs9.7 g (4%)
Sugars8.9 g (10%)
Protein1.4 g (3%)
Sodium36.4 mg (2%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
45 servings
Instructions
Step 1
In warm to hot water dissolve 1 packet gelatin, keep stirring

Step 2
Once gelatin is fully dissolved, while still warm, blend together the first 4 items in vitamix




Step 3
Layer container with graham cracker crumbs

Step 4
Pour mixed in container to set
Step 5
Refrigerate
Notes
1 liked
0 disliked
Makes leftovers
Moist
Special occasion
Sweet