Apple French Toast Baked Casserole (Freezer Vegetarian | Low Sodium | Comfort Food | Kidney Friendly | Soft)

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By Chefs For Seniors

Apple French Toast Baked Casserole (Freezer Vegetarian | Low Sodium | Comfort Food | Kidney Friendly | Soft)

Name: Apple French Toast Baked Casserole (Freezer Vegetarian | Low Sodium | Comfort Food | Kidney Friendly | Soft)
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Cuisine: European, Mediterranean, French
Ingredients: 2 apples, cubed small; 3 eggs; 1 cup milk or half n’ half; 8 oz French bread or rolls in 1” cubes; 1 tsp vanilla; 2 tbsp brown or white sugar (could also use honey); 1 tsp cinnamon; 2 tbsp butter or oil

5 steps

Prep:5minCook:45min

Updated at: Thu, 17 Jul 2025 21:17:14 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories341.9 kcal (17%)

Total Fat11.4 g (16%)

Carbs48.6 g (19%)

Sugars18 g (20%)

Protein11.1 g (22%)

Sodium285.1 mg (14%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupmilk

1 tspvanilla

2 Tbspbrown sugar

or white, could also use honey

1 tspcinnamon

2 Tbspbutter

or oil

Instructions

Step 1

Preheat oven to 350 degrees F. Prepare a 8x8-inch baking dish with cooking spray.

OvenPreheat

Step 2

Beat eggs, half-and-half, milk, 1 tbsp sugar, and vanilla extract together in a large bowl; add bread cubes and stir to coat. Let soak until bread is moist, at least 10 minutes.

Step 3

Melt butter or oil in a skillet over medium heat. Stir apples and 1 tbsp sugar into the melted butter to moisten the sugar completely; add cinnamon and cook, stirring regularly, until the apples are warmed yet still firm, 5 to 7 minutes.

Step 4

Stir apple mixture into the bread mixture; pour into the prepared baking dish.

Step 5

Bake in preheated oven until golden on top and still somewhat soft in the center, 35 to 45 minutes.