Jalapeno Sausage Cornbread
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Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories436.2 kcal (22%)
Total Fat32.8 g (47%)
Carbs20.8 g (8%)
Sugars5.5 g (6%)
Protein18.2 g (36%)
Sodium910.7 mg (46%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown sausage and onion, drain off excess fat. Set aside. Combine cornbread mix and cream style corn in small bowl. Pour 1/2 of corn/cornbread mixture into bottom of iron skillet. Layer sausage, jalapeno and cheese. Add remaining cornbread mixture. Bake for 45 minutes at 350 degrees.
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