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Jaron Parke
By Jaron Parke

Honey Garlic Roasted Pork Tenderloin - The Shortcut Kitchen

6 steps
Prep:10minCook:25min
Updated at: Sat, 18 Nov 2023 22:32:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories413.3 kcal (21%)
Total Fat9.9 g (14%)
Carbs56.8 g (22%)
Sugars50.2 g (56%)
Protein27.1 g (54%)
Sodium2692.8 mg (135%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400°F. Remove any fat from pork. Using a fork, puncture the pork in several places.
Step 2
Add all the rub together in a small bowl and spread on all sides of the pork, pressing firm to really get the rub on the pork.
Add all the rub together in a small bowl and spread on all sides of the pork, pressing firm to really get the rub on the pork.
Step 3
Using a heavy skillet, heat over medium-high heat and add butter. Allow butter melt then place pork in skillet and sear just until brown, flipping to sear all sides, about 2 minutes. Place skillet in the oven and roast for 20 minutes.
Step 4
Meanwhile in a small saucepan add all for honey garlic sauce, except the cornstarch and water. Whisk to combine and bring to a slight boil.
Meanwhile in a small saucepan add all for honey garlic sauce, except the cornstarch and water. Whisk to combine and bring to a slight boil.
Step 5
Combine the cornstarch and water to create a slurry and add to sauce. Whisk until slightly thickened. Remove from heat and set aside.
Step 6
Remove pork from the oven and baste with honey garlic sauce. Place the oven to "HI" broil and broil pork for 3 minutes to allow sauce to caramelize. Let rest 5 minutes covered, slice and garnish with fresh chopped thyme and rosemary.
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