
By Nisha Melvani
Easy Vegan Pasta Sauce Recipe
Instructions
Prep:5minCook:25min
This Easy Vegan Pasta Sauce recipe is made with 6 different vegetables! Plus, it's creamy, dairy-free, rich in protein, and freezer-friendly. Make this sauce in 30 minutes. The whole family will love this recipe.
Updated at: Thu, 17 Aug 2023 07:37:59 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories282 kcal (14%)
Total Fat10.6 g (15%)
Carbs37.8 g (15%)
Sugars8.5 g (9%)
Protein12.2 g (24%)
Sodium829.5 mg (41%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

⅔ cupcashews

3tomatoes
large, cut into 1-inch pieces

1sweet potato
large, cut into 1-inch pieces

1red bell pepper
large, cut into 1-inch pieces

1yellow onion
large, cut into 1 1/2 -inch pieces

7garlic cloves
large, peeled

olive oil
Generous

paprika

onion powder

dried oregano

salt
to taste

1can white beans
drained and rinsed, or 1 1/2 cups cooked

2 teaspoonssriracha
or hot sauce

1 ½ tablespoonsnutritional yeast

3 cupsvegetable broth
plus more as needed

freshly ground black pepper
to taste

lemon juice
to taste
Instructions
View on Cooking For Peanuts
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