Fruit Smoothie
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Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories91 kcal (5%)
Total Fat0.5 g (1%)
Carbs23 g (9%)
Sugars13.8 g (15%)
Protein1.1 g (2%)
Sodium7.2 mg (0%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Puree in blender for 30- 45 seconds then serve
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