Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories228.2 kcal (11%)
Total Fat15.5 g (22%)
Carbs19.3 g (7%)
Sugars3.6 g (4%)
Protein4 g (8%)
Sodium30.1 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
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