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Veronique Eichler
By Veronique Eichler

Raita Recipe

Instructions
Prep:15min
Raita Recipe- an Indian yogurt sauce with cucumber, mint and cilantro. Cooling and refreshing, serve this with spicy Indian dishes to cool the palate.
Updated at: Thu, 17 Aug 2023 12:38:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories42.3 kcal (2%)
Total Fat3.4 g (5%)
Carbs2.2 g (1%)
Sugars1.6 g (2%)
Protein1.2 g (2%)
Sodium111 mg (6%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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