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Chef Dee Dee S.
By Chef Dee Dee S.

Air Fryer Honey Glazed Salmon with Parmesean Crusted Green bean fries

Sweet and Savory flaky Salmon and crispy Parmesan Crusted Green bean Fries💚
Updated at: Thu, 17 Aug 2023 04:41:41 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate

Nutrition per serving

Calories1976.9 kcal (99%)
Total Fat74.8 g (107%)
Carbs147.9 g (57%)
Sugars35.1 g (39%)
Protein173.1 g (346%)
Sodium2332.1 mg (117%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the air fryer (mine takes 2 minutes).
Step 2
Meanwhile: Season each salmon fillet with salt and pepper. Brush the soy sauce into the fish.
Step 3
Place the fillets into the air fryer basket and cook them at 375°F for 6-7 minutes or until ready.
Step 4
About a minute or two before the time is up, glaze each fillet with honey. Enjoy and sprinkle with sesame seeds. Put them back in and finish cooking.
Step 5
PARMESEAN GREEN BEAN FRIES: Rinse green beans
Step 6
Coat in flour
Step 7
Whisk eggs and dip green beans in eggs
Step 8
Mix together parm cheese, panko bread crumbs and garlic powder
Step 9
after dipping the beans in eggs Dip green beans in panko mix coat the green beans well.
Step 10
Place in air fryer on 390 for 5 minutes or until golden brown.
Step 11
Sprinkle with additional parm cheese
Step 12
Sprinkle with additional parm cheese. Enjoy Follow on YOUTUBE👩🏽‍🍳