By Chef Dee Dee S.
Air Fryer Honey Glazed Salmon with Parmesean Crusted Green bean fries
Sweet and Savory flaky Salmon and crispy Parmesan Crusted Green bean Fries💚
Updated at: Thu, 17 Aug 2023 04:41:41 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Nutrition per serving
Calories1976.9 kcal (99%)
Total Fat74.8 g (107%)
Carbs147.9 g (57%)
Sugars35.1 g (39%)
Protein173.1 g (346%)
Sodium2332.1 mg (117%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat the air fryer (mine takes 2 minutes).
Step 2
Meanwhile: Season each salmon fillet with salt and pepper. Brush the soy sauce into the fish.
Step 3
Place the fillets into the air fryer basket and cook them at 375°F for 6-7 minutes or until ready.
Step 4
About a minute or two before the time is up, glaze each fillet with honey. Enjoy and sprinkle with sesame seeds. Put them back in and finish cooking.
Step 5
PARMESEAN GREEN BEAN FRIES: Rinse green beans
Step 6
Coat in flour
Step 7
Whisk eggs and dip green beans in eggs
Step 8
Mix together parm cheese, panko bread crumbs and garlic powder
Step 9
after dipping the beans in eggs Dip green beans in panko mix coat the green beans well.
Step 10
Place in air fryer on 390 for 5 minutes or until golden brown.
Step 11
Sprinkle with additional parm cheese
Step 12
Sprinkle with additional parm cheese. Enjoy Follow on YOUTUBE👩🏽🍳
Notes
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Easy
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Sweet