Pistachio Crusted Salmon with Rice Pilaf & Spinach (Low Sodium/Mediterranean diet/MIND Diet)

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Step 1

Preheat oven to 375F. Place salmon on a baking sheet, skin side down. Sprinkle salt and pepper to taste.

Step 2

In a small bowl, combine lemon juice, lemon zest, mustard and honey. Spoon mixture and spread evenly over top of each salmon fillet.

Step 3

Coarsely chop pistachios in a food processor and combine with panko and 1 tbsp canola or olive oil. Spread pistachio mixture on top of salmon, pressing lightly to adhere.

Step 4

Bake until salmon is cooked through and pistachios are golden, about 15-20 min.