
1/2

2/2
100%
1
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories363.1 kcal (18%)
Total Fat14.7 g (21%)
Carbs44.6 g (17%)
Sugars13.3 g (15%)
Protein15.9 g (32%)
Sodium1059.4 mg (53%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 lbpork
coked and shredded

2 Tbspolive oil

1 x 4 ozyellow onion
chopped

4garlic cloves
minced

6 oztomato paste

1 ½ cupscrushed tomatoes

1 Tbspchili powder

1 Tbspdijon mustard

1 Tbspred wine vinegar

2 tspsalt

¼ tspground black pepper
Options for Sandwiches
Instructions
Step 1
Sauté onion and garlic in a large frying pan over medium high until the onion is soft and translucent.
Step 2
Add the pork to the pan and increase the heat a little. Fry the meat thoroughly then add the other ingredients and mix well.
Step 3
Let simmer for at least 15 minutes on low heat until most of the liquid is reduced.
Step 4
Taste and add more seasoning if needed.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist