Blackened Steak Spice
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By Dan Prior
Blackened Steak Spice
3 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 10:37:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories38.3 kcal (2%)
Total Fat1 g (1%)
Carbs8.1 g (3%)
Sugars0.8 g (1%)
Protein1.7 g (3%)
Sodium1460.1 mg (73%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat grill to high heat (at least 200°C).
Step 2
Mix Blacken Spice ingredients in a small bowl. Season flank steak with the Blacken Spice.
Step 3
Grill steak on both sides until desired temperature, about 3 minutes per side for medium-rare. Let rest for 5 to 10 minutes, Slice and serve.
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