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Gabriele Caglio
By Gabriele Caglio

Roasted pork knuckle

8 steps
Prep:10minCook:2h 15min
Updated at: Thu, 17 Aug 2023 09:03:17 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories799.8 kcal (40%)
Total Fat29.5 g (42%)
Carbs12.7 g (5%)
Sugars4.8 g (5%)
Protein110 g (220%)
Sodium1291.1 mg (65%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare a mixture of spices with salt, pepper, and minced rosemary and sage. Add also some garlic and a coupe of spoon of olive oil.
BowlBowl
Cutting BoardCutting Board
KnifeKnife
Garlic pressGarlic press
olive oilolive oil
saltsalt
pepperpepper
rosemaryrosemary
sagesage
Step 2
Take the pork knight and rub the mixture of spices all over it. Use your hand insead of bruch and massage the meat.
pork knucklepork knuckle1
olive oilolive oil
saltsalt
pepperpepper
rosemaryrosemary
sagesage
Step 3
Slice the celery, carrots, and onions roughly.
KnifeKnife
Cutting BoardCutting Board
BowlBowl
celerycelery50g
carrotscarrots50g
onionsonions50g
Step 4
Take a large pan, pour a bit of olive oil in it. Switch on the stove and ease down the pork knuckle. After a couple of minutes, pour the white wine into the pan and let alcohol evaporate. Keep the heat high and roast the meat for about ten minutes, turning it around a couple of times.
CooktopCooktopHeat
PanPan
pork knucklepork knuckle1
olive oilolive oil
celerycelery50g
carrotscarrots50g
onionsonions50g
white winewhite wine30g
Step 5
Move the meat and the vegetables into a baking dish. You can add some vegetables and spices if you want to.
Baking dishBaking dish
rosemaryrosemary
sagesage
garlicgarlic
celerycelery50g
carrotscarrots50g
onionsonions50g
Step 6
Place the baking dish into the oven and bake the pork knuckle for about one and a half hours. During this time, remember to turn the meat around every twenty minutes and add some water if the bottom of the dish is becoming too dry.
OvenOvenHeat
waterwater
Step 7
Increase the heat of the oven and continue cooking the pork knuckle for another thirty minutes.
OvenOvenHeat
Step 8
When the pork knuckle is ready, take it out from the baking dish and wrap it up in some foil for about ten minutes before serving.
FoilFoil
PlatePlate

Notes

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