Chili
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By Anonymous Salami
Chili
5 steps
Prep:30minCook:45min
Classic Chili Recipe to enjoy on the cold days.
Updated at: Thu, 17 Aug 2023 00:22:43 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories471.1 kcal (24%)
Total Fat15.8 g (23%)
Carbs56 g (22%)
Sugars9.5 g (11%)
Protein29.3 g (59%)
Sodium1471.2 mg (74%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundground beef

1yellow onion
large

2cloves garlic

1jalapeno
roasted

12 ozfire roasted tomatoes
can

4whole tomatoes
roasted

1 ½ cupsbeef broth

1 tablespoontomato paste

19 ozkidney beans

3 tablespoonchili powder

2 tablespooncumin

1 tablespoonbrown sugar

10 ozcan crushed tomatoes

10 ozcan tomato juice

¼ cupcheddar cheese
per serving

¼ cupsour cream
per serving

1 tablespoonsalt

1 tablespoonpepper
Instructions
Step 1
core tomatoes. cover tomatoes and jalapenos with olive oil, salt and pepper, roast in oven until done. Deseed jalapenos and small dice both the tomatoes and peppers, set aside
Step 2
Combine ground beef, chili powder and cumin,
Step 3
In a large pot, brown ground beef, onion, and garlic. Drain any fat.
Step 4
Add in remaining ingredients and bring to a boil. Reduce heat and simmer uncovered 45-60 minutes or until chili has reached desired thickness.
Step 5
garnish with sour cream and cheddar cheese
Notes
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