Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories347.3 kcal (17%)
Total Fat9.9 g (14%)
Carbs31.3 g (12%)
Sugars8.9 g (10%)
Protein30.8 g (62%)
Sodium1332 mg (67%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundground bison
beef or turkey

1 cupbeef stock

3cloves garlic
chopped

1onion
small, chopped

1green pepper
chopped

1can stewed tomatoes

1 x 8 ouncecan tomato sauce

2 ⅓ tablespoonschili powder

1 teaspoonground cumin

1 teaspoonground oregano

¼ teaspooncurry powder

½ teaspoonsalt

1 teaspoonpepper

¼ teaspoongarlic powder

¼ teaspoononion powder

½ teaspoonred pepper flakes

1bay leaf

1 x 15 ouncecan kidney beans
drained and rinsed

12 ounceschocolate stout beer

Asiago
Shredded, for serving
Instructions
Step 1
Season the ground meat with salt, pepper, oregano and chili powder and brown in a skillet over medium heat. Drain off the excess fat and then place in a large pot.
Step 2
Add beef stock, onions, bell pepper, garlic, cumin, oregano, garlic powder, onion powder, salt and pepper, bay leaf, beans, stewed tomatoes, tomato sauce and 2 tablespoons of the chili powder.
Step 3
Stir together and simmer on low uncovered for about 20 minutes stirring every five minutes or so.
Step 4
Add the beer, remaining chili powder and red pepper flakes.
Step 5
Simmer for another 20 minutes stirring every five minutes.
Step 6
Serve with shredded Asiago. Feel all cozy inside.
View on cookdrankeat.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!