Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories98.5 kcal (5%)
Total Fat0.6 g (1%)
Carbs22.2 g (9%)
Sugars14.3 g (16%)
Protein1.6 g (3%)
Sodium96.5 mg (5%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix flour, sugar, salt, baking powder, and pumpkin pie spices together in mixin bowl.
Step 2
Add milk, pumpkin, and vanilla, stirring until well mixed.
Step 3
Pour mixture evenly into 12 muffin cups.
Step 4
Bake at 350° for 25-30 minutes.
Step 5
Let cool before storing in fridge.
Notes
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