Turkey Breakfast Sausage

Name: Turkey Breakfast Sausage
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 454 grams Extra Lean Ground Turkey; 2 tsps Ground Sage; 2 tsps Dried Thyme; 1/4 tsp Dried Thyme; 1/4 tsp Paprika; 1/2 tsp Sea Salt; 1 tbsp Coconut Oil

2 steps

Prep:10minCook:5min

Updated at: Thu, 17 Aug 2023 03:01:10 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories69.4 kcal (3%)

Total Fat4.5 g (6%)

Carbs0.3 g (0%)

Sugars0 g (0%)

Protein7.1 g (14%)

Sodium87.3 mg (4%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

454 gramsextra lean ground turkey

2 tspsGround Sage

2 tspsdried thyme

¼ tspdried thyme

¼ tsppaprika

½ tspsea salt

1 Tbspcoconut oil

Instructions

Step 1

In a large mixing bowl, combine all ingredients with a spatula. Form the mixture into even patties. (Note: the patties will shrink with cooking.)

Step 2

Melt the coconut oil in a large skillet over medium-high heat. Cook the patties about 1 to 2 minutes per side, or until cooked through. Let cool before serving. Enjoy!