Chicken Avocado Roulade

Name: Chicken Avocado Roulade
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Cuisine: American
Ingredients: 6 slices bacon; 2 chicken breast; 2 avocado

1 step

Prep:30minCook:25min

Updated at: Thu, 17 Aug 2023 11:35:12 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories1161.2 kcal (58%)

Total Fat79.9 g (114%)

Carbs9.5 g (4%)

Sugars5.7 g (6%)

Protein91.9 g (184%)

Sodium1403.1 mg (70%)

Fiber7.4 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

6slices bacon

2chicken breast

2avocado

Instructions

Step 1

Preheat oven to 325 Lay slices of bacon down and place chicken breast on top Roll bacon around the chicken Preheat sauté pan over medium heat Sear each side for 2 minutes Place on a sheet pan and bake for 18 minutes internal to 165 Mash avocados add heavy cream (1/4 cup) Onion powder 1tsp Garlic powder 1/2 tsp Salt 1/2 tsp Pepper 1/4 tsp Slice chicken and place atop avocado mash

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