Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories62.9 kcal (3%)
Total Fat0.4 g (1%)
Carbs15.6 g (6%)
Sugars15.9 g (18%)
Protein0.1 g (0%)
Sodium6.9 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Into each pint-sized mason jar, add 2 tea bags & pour 1 cup of boiling water into each jar. Steep (3-4 min.) uncovered.
Step 2
Remove tea bags, stir in peach nectar/sugar into each jar (if using). Fill rest of jar with chilled water. Screw on the lid and refrigerate (at least 4 hr.) before enjoying.
Step 3
TEA. black tea bags: Four regular-sized (single-serving) bags of black tea; two per cup. Since iced tea is, well, iced, it can be watered down, so we use two tea bags per serving instead of one.
Step 4
JUICE. canned peach juice: I like Jumex brand nectar, but search the juice aisle for your favorite peach juice.
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