By Kaitlyn McClendon
Cast Iron Deer Steak
4 steps
Prep:15minCook:10min
This is a simple and delicious way to cook venison.
Updated at: Thu, 17 Aug 2023 14:19:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories87.5 kcal (4%)
Total Fat4.3 g (6%)
Carbs0.2 g (0%)
Sugars0 g (0%)
Protein11.5 g (23%)
Sodium310.3 mg (16%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Begin by resting your steaks, and season to taste with, salt.. pepper.. and cavenders.
Step 2
In a HOT🔥and oiled cast iron, Sear your steaks (don't crowd) for 1-2 minutes on each side.
Step 3
After the steaks are seared, pull them from the pan, and add 1 stick of butter.
Step 4
After butter is melted, place steaks back in the pan and continually baste them with the butter... About 3-5 minutes depending on how you prefer your steak cooked.
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