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Aspen Gustin
By Aspen Gustin

Marmie’s Cheesy Chicken and Rice (baked risotto)

13 steps
Prep:15minCook:50min
Updated at: Thu, 17 Aug 2023 13:15:47 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories473.7 kcal (24%)
Total Fat14.6 g (21%)
Carbs60.8 g (23%)
Sugars2.3 g (3%)
Protein20.1 g (40%)
Sodium309.9 mg (15%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Adjust an oven rack to the middle position and heat the oven to 400 degrees.
Step 2
Bring the broth, peas, and bay leaves to a simmer in a medium sauce- pan over medium-high heat.
Step 3
Cover and keep the broth warm over the lowest possible heat.
Step 4
Melt the butter in a large saucepan over medium heat.
Step 5
Add the onion and 1/2 teaspoon salt and cook until lightly browned, about 9 minutes.
Step 6
Stir in the rice and cook until the edges begin to turn translucent, about 3 minutes.
Step 7
Stir in the garlic and cook until fragrant, about 15 seconds.
Step 8
Add the wine and cook, stirring frequently, until it is completely absorbed, about 2 minutes.
Step 9
Spread the rice mixture into a 9 by 13-inch baking dish.
Step 10
Pour the warm broth over the top.
Step 11
Bake until the rice is tender and the liquid is absorbed, 25 to 30 minutes. Mix in shredded chicken.
Step 12
Stir in the Parmesan.
Step 13
Season with salt and pepper to taste.

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