Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories592.4 kcal (30%)
Total Fat19.3 g (28%)
Carbs75.4 g (29%)
Sugars6.4 g (7%)
Protein16.6 g (33%)
Sodium434.9 mg (22%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put the stock into a large pan, bring to a simmer and keep hot over a low heat.
Step 2
In another large pan, melt half the butter, stor in the chopped onion and leeks. Soften over a low heat for a couple of minutes - not too long or the onion goes sweet and dominates.
Step 3
Add the rice and stor over the heat for 1 minute
Step 4
Add the wine/vermouth, increase the heat and stir until most of the liquid is gone
Step 5
Add a couple of ladles of hot stock. Stir. Let it absorb. When getting dry, add another ladle and repeat. Keep going until the rice is cooked - about 20-25mins, taste to check.
Step 6
Add the chicken and half the lemon juice. Stir until hot. Season. Taste - add more lemon juice if needed.
Step 7
Finally add the remaining butter and most of the Parmesan stir and serve. Reserve some parmesan to sprinkle on top.
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