Teriyaki Chicken Meal Prep Bowls

These teriyaki chicken meal prep bowls are fast, easy, and better than takeout! You can have four meals ready in 30 minutes.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Cook rice according to package directions. Steam or boil broccoli until desired tenderness is reached. Chop the scallions.

Step 2

Meanwhile, prep your chicken and add it to a large ZipLoc bag along with the cornstarch. Toss until it's coated.

Step 3

Add the sauce ingredients (garlic, brown sugar, ginger, mirin, soy sauce, water) to a small bowl and stir together.

Step 4

Add the oil to a skillet, along with the chicken. Give it a stir and cook it over medium-high heat for a few minutes, stirring occasionally, until the chicken is no longer pink on the outside.

Step 5

Pour the sauce into the skillet and reduce the heat to medium. Cook for a few more minutes until the chicken is cooked through and the sauce has thickened.

Step 6

Divide the rice, broccoli, and chicken evenly among your four containers. Garnish with scallions. I suggest reheating these bowls in the microwave.

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