Turkey Salisbury Steak
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By Tharindu Roshantha
Turkey Salisbury Steak
Turkey Salisbury Steak
Updated at: Thu, 17 Aug 2023 06:41:01 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories163.9 kcal (8%)
Total Fat3.6 g (5%)
Carbs11.7 g (4%)
Sugars3.2 g (4%)
Protein22 g (44%)
Sodium644 mg (32%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
27 servings
1 tspcayenne pepper
1815gGround Turkey Breast
99% Lean 1% Fat
8 sliceswhite sandwich bread
hearty
114gParmesan cheese
grated
4 Tbspfresh italian parsley
chopped
2 Tbspunflavored gelatin
16anchovy fillets
rinsed, patted dry, and minced
4egg
large, lightly beaten
16garlic cloves
minced
8 Tbspketchup
4 tspsoy sauce
4 Tbspworcestershire sauce
8 Tbspketchup 50% less sugar
2 tspblack pepper
freshly ground
4 tspdry mustard
1 packageSoup Mix
1 packageOnion Soup Mix
1 packageOnion Mushroom Soup Mix
Instructions
Step 1
Prepare the steaks: Mix ground beef, bread crumbs, egg, ketchup, Worcestershire sauce, mustard, soy sauce, pepper, and cayenne together in a mixing bowl with a fork or your hands until well combined. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
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