By Thara Thanmanithara
Pomelo Salad with Long Beans & Chickpea Tempeh
Instructions
Prep:15minCook:10min
Updated at: Wed, 16 Aug 2023 21:02:04 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories488.2 kcal (24%)
Total Fat24.5 g (35%)
Carbs47.6 g (18%)
Sugars26.2 g (29%)
Protein24.5 g (49%)
Sodium1135.4 mg (57%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Pomelo Salad
250gPomelo
fresh
1 TbspToasted coconut flakes
1 Tbsponion
crispy
1gKaffir lime leaf
sliced
1Fresh chili
sliced
5gCoriander
chopped
20gcashew nut
Chopped, toasted
50gOnion
sliced
50gCarrot
sliced
50gGreen beans
sliced
For Dressing
8gThai Chili Paste
sweet
2 Tbspsoy sauce
25gTamarind juice
2 TbspCoconut Syrup
40gcoconut milk
0.5lime juice
For Chickpea Tempeh
Instructions
No instructions yet
Notes
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