By Thara Thanmanithara
Pomelo Salad with Long Beans & Chickpea Tempeh
Instructions
Prep:15minCook:10min
Updated at: Wed, 16 Aug 2023 21:02:04 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
19
High
Nutrition per serving
Calories494.4 kcal (25%)
Total Fat25 g (36%)
Carbs47.7 g (18%)
Sugars28.8 g (32%)
Protein24.8 g (50%)
Sodium1149.6 mg (57%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Pomelo Salad
250gPomelo
fresh
1 TbspToasted coconut flakes
1 TbspCrispy onion
1gKaffir lime leaf
sliced
Fresh chili
1 each sliced
5gCoriander
chopped
20gcashew nut
Chopped toasted
50gOnion
sliced
50gCarrot
sliced
50gGreen beans
sliced
For Dressing
8gThai Chili Paste
sweet
2 Tbspsoy sauce
25gTamarind juice
2 TbspCoconut Syrup
40gcoconut milk
0.5 eachlime juice
For Chickpea Tempeh
Instructions
No instructions yet
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