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By Thara Thanmanithara
Pomelo Salad with Long Beans & Chickpea Tempeh
Instructions
Prep:15minCook:10min
Updated at: Wed, 16 Aug 2023 21:02:04 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories487.2 kcal (24%)
Total Fat24.4 g (35%)
Carbs47.7 g (18%)
Sugars28.9 g (32%)
Protein24.6 g (49%)
Sodium1135.4 mg (57%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Pomelo Salad
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250gPomelo
fresh
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1 TbspToasted coconut flakes
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1 Tbsponion
crispy
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1gKaffir lime leaf
sliced
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1Fresh chili
sliced
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5gCoriander
chopped

20gcashew nut
Chopped, toasted
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50gOnion
sliced
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50gCarrot
sliced
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50gGreen beans
sliced
For Dressing
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8gThai Chili Paste
sweet
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2 Tbspsoy sauce
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25gTamarind juice
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2 TbspCoconut Syrup
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40gcoconut milk
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0.5lime juice
For Chickpea Tempeh
Instructions
No instructions yet
Notes
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