
By Agvira Rahma
Healthy Kimchi Pancake (Kimchijeon)
9 steps
Prep:10minCook:30min
Kimchi pancake (kimchijeon) is a delicious savory Korean pancake that is made with kimchi, flour batter and sometimes vegetables and meat. This healthy version is oven-baked instead of fried, while still resulting in a crispy, golden pancake.
Updated at: Thu, 17 Aug 2023 10:02:23 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories114.3 kcal (6%)
Total Fat1.2 g (2%)
Carbs35.2 g (14%)
Sugars6 g (7%)
Protein7.3 g (15%)
Sodium1091.5 mg (55%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Kimchi Pancakes

220 grKimchi

2 Tbspkimchi juice

2scallions

0.5yellow onion

34gplain flour

34gwholewheat spelt flour

½ tsphoney

100mlwater
cold

cooking spray
Dipping Sauce
Instructions
Make Dipping Sauce
Step 1
In a small bowl, mix all ingredients until well combined.
Make Pancake
Step 2
Preheat oven to 400°F / 200°C and line a baking sheet with parchment paper.
Step 3
Chop kimchi and scallions. Thinly slice onion.
Step 4
In a large mixing bowl, add plain flour and wholewheat spelt flour. Whisk until combined.
Step 5
Slowly drizzle in cold water and kimchi juice while whisking constantly, until just combined. Do not overmix.
Step 6
Stir in chopped kimchi and scallions.
Step 7
Lightly spray lined baking sheet with a little bit of cooking spray. Then, pour in the pancake batter (divide into 6 mini pancakes). Flatten the batter slightly with the back of a spoon. Spray the top lightly with cooking spray.
Step 8
Bake for 20 minutes, flip, then bake for 10 more minutes or until golden and crispy.
Step 9
Serve immediately with dipping sauce.
Notes
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Moist
One-dish
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