By Maangchi
Vegetable pancake (Yachaejeon)
14 steps
Prep:20minCook:10min
Updated at: Fri, 08 Dec 2023 18:27:30 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories297.2 kcal (15%)
Total Fat8.4 g (12%)
Carbs48 g (18%)
Sugars4.5 g (5%)
Protein7.9 g (16%)
Sodium932.3 mg (47%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
About 2 1/2 to 3 cups of vegetables, including:
4green onions
cut into 1 inch long
⅓ cupleek
optional, sliced thinly 1 inch long
½ cupzucchini
cut into matchsticks
1green chili pepper
or jalapeño, optional, sliced
3 ouncesonion
sliced
⅓ cupsweet potato
1fresh mushroom
white, baby portobello, or shiitake
For the pancake:
For the dipping sauce:
Instructions
Step 1
Serves 2
Step 2
For a large 12 inch pancake
Step 3
Combine soy sauce, vinegar, hot pepper flakes (if using), and sesame seeds in a bowl and mix it well with a spoon. Transfer it to a small bowl. Seat aside.
Step 4
Combine green onion, leek (if using), zucchini, green chili pepper (if using), onion, and sweet potato in a bowl. Add flour salt, and ¾ cup water. Mix it well with a wooden spoon.
Step 5
Heat up a large non-stick skillet over medium high heat. I use my 12 inch non-stick skillet to make one big pancake, but if your skillet is small, you can work in batches to make smaller ones.
Step 6
Add about 2 tablespoons vegetable oil and swirl it around to coat the skillet evenly. Add the batter to the skillet and spread it out evenly.
Step 7
Turn down the heat to medium and put the sliced mushroom on top. Gently press them in with a wooden spoon or spatula.
Step 8
Cook for 4 to 5 minutes until the bottom turns crunchy light golden brown. Grab the handle of the skillet and twirl it around so the pancake moves and is cooked evenly underneath.
Step 9
Turn or flip over the pancake.
Step 10
Increase the heat to medium high and add 1 to 2 tablespoons of vegetable oil along the edges of the pancake. Lift up one edge with your spatula and tilt the skillet so the oil flows underneath the pancake.
Step 11
Cook for 3 to 4 minutes until both sides turn light golden brown, occasionally pressing down with the spatula.
Step 12
Flip it over one more time and cook another 2 minutes.
Step 13
Serve
Step 14
Transfer it to a large plate and serve right away with the dipping sauce.
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