Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories152.2 kcal (8%)
Total Fat8 g (11%)
Carbs18.3 g (7%)
Sugars8.4 g (9%)
Protein5.8 g (12%)
Sodium474.9 mg (24%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Vermischen und bei 180 Grad Umluft backen für ca. 20 Minuten. Alternativ noch in Pfanne mit ein wenig Ketchup und BBQ-Sauce weiter andünsten.
Notes
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