Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories536 kcal (27%)
Total Fat13.6 g (19%)
Carbs66.6 g (26%)
Sugars11.3 g (13%)
Protein38.3 g (77%)
Sodium1291.8 mg (65%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
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