Healthy Coleslaw
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Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories145.7 kcal (7%)
Total Fat6.8 g (10%)
Carbs20.6 g (8%)
Sugars15.1 g (17%)
Protein2.6 g (5%)
Sodium146.2 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Salad
Dressing
Instructions
Step 1
Combine the cabbage, carrot & raisins in a large bowl. Toss well.
Step 2
Combine all the dressing ingredients (mayo, yogurt, apple juice concentrate, poppy seeds & vinegar). Add the dressing to the cabbage mixture & toss well. Refrigerate until ready to serve.
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