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Healthy Coleslaw
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Chelle
By Chelle

Healthy Coleslaw

2 steps
Prep:15min
Serving size : 1 cup Total carbs : 19g Dietary fiber : 3g Sugars : 15g
Updated at: Thu, 17 Aug 2023 13:12:41 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories151.7 kcal (8%)
Total Fat6.9 g (10%)
Carbs22 g (8%)
Sugars15.9 g (18%)
Protein2.9 g (6%)
Sodium150.7 mg (8%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the cabbage, carrot & raisins in a large bowl. Toss well.
Step 2
Combine all the dressing ingredients (mayo, yogurt, apple juice concentrate, poppy seeds & vinegar). Add the dressing to the cabbage mixture & toss well. Refrigerate until ready to serve.

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