Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories572.9 kcal (29%)
Total Fat31.5 g (45%)
Carbs71 g (27%)
Sugars50.9 g (57%)
Protein6.5 g (13%)
Sodium99.6 mg (5%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 180 o
Step 2
C.
Step 3
2. Spray cake tin with oil and fully line with baking paper liner.
Step 4
3. Melt butter in a small pot on the stove or in a pyrex dish in the
Step 5
microwave (with a sheet of paper towel laid over it)
Step 6
4. Combine flour, baking powder and cocoa into a large bowl.
Step 7
5. Break egg into a small bowl and beat with a fork.
Step 8
6. Add vanilla to egg.
Step 9
7. Add all ingredients to the flour mixture and mix together thoroughly
Step 10
with a wooden spoon.
Step 11
8. Press mixture into prepared cake tin.
Step 12
9. Spread to make even.
Step 13
10. Bake in the oven for 15 - 20 minutes.
Step 14
11. Allow to cool in the tin.
Notes
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