By Tais Sardinas
Spicy lentil soup recipe
Instructions
Prep:5minCook:45min
Updated at: Thu, 17 Aug 2023 05:14:56 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories196.5 kcal (10%)
Total Fat7.8 g (11%)
Carbs25.3 g (10%)
Sugars4 g (4%)
Protein8.1 g (16%)
Sodium618.1 mg (31%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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