By Linda Shevlin
Lean Parmesan Chicken Strips
Make 2 Servings with 1 Lean, 3 Condiments and 1 Healthy Fat per serving (ADD some veggies for your green! Maybe some steamed veggies or a salad!
Updated at: Thu, 17 Aug 2023 11:26:49 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories339.5 kcal (17%)
Total Fat9.2 g (13%)
Carbs0.3 g (0%)
Sugars0 g (0%)
Protein60 g (120%)
Sodium548.1 mg (27%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 400 degrees
Step 2
Cut chicken breasts into thin strips
Step 3
In a bowl, combine Parmesan, Italian seasonings, paprika, salt and garlic powder.
Step 4
Line shallow baking pan with foil or parchment paper.
Step 5
Roll the chicken in cheese mixture
Step 6
Bake for 20-25 minutes or until chicken is completely cooked.
Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Crispy
