Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Nutrition per serving
Calories1798.2 kcal (90%)
Total Fat105.9 g (151%)
Carbs13.6 g (5%)
Sugars0.5 g (1%)
Protein189.6 g (379%)
Sodium7359.6 mg (368%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Preheat oven to 350 degrees.
Step 2
2. Line baking pan with foil.
Step 3
3. In a small bowl, combine garlic, basil, paprika, oregano, thyme, parsley, and sage. Set aside.
Step 4
4. Generously season meat with salt and pepper.
Step 5
5. In a large pan, heat oil until shimmery.
Step 6
6. Add to pan, and cook on all sides until dark golden brown.
Step 7
7. Transfer to baking sheet.
Step 8
8. Generously coat with herb mix.
Step 9
9. Place pats of butter on top of the pork.
Step 10
10. Wrap in foil, bake until meat is 150 degrees (approx 25 mins)internally at the widest, thickest part of the tenderloin.
Step 11
11. When pork has come to temperature, remove and let rest, tented with foil, for at least five minutes.
Step 12
12. Slice against the grain and serve immediately.
Notes
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