Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
81
High
Nutrition per serving
Calories2793.5 kcal (140%)
Total Fat253 g (361%)
Carbs108.9 g (42%)
Sugars40.6 g (45%)
Protein31.3 g (63%)
Sodium2436.6 mg (122%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 lbchicken thigh
cut into 1.5 inches cubes
2cloves garlic
black pepper
to taste
1 ½ tspSoy Sauce
½ tspsalt
⅜ tspbaking soda
1egg white
½ Tbspstarch
add it to the marinade
1 cupPotato starch
use it to coat the chicken
2 cupsoil
to fry the chicken
2 Tbsphoney
3 Tbspbrown sugar
2 ½ Tbspsoy sauce
3 Tbspwater
2 ½ Tbspketchup
1 Tbspvinegar
2 tsppotato starch
Sweet potato starch water, to thicken the sauce, mixed with
2 tspwater
1 Tbspsesame oil
sesame seeds
Scallion
for garnish
Instructions
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