Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
0
Low
Nutrition per serving
Calories30.9 kcal (2%)
Total Fat1.6 g (2%)
Carbs0.5 g (0%)
Sugars0.1 g (0%)
Protein3.1 g (6%)
Sodium152.4 mg (8%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Drain chicken. Place in a medium bowl and flake.
Step 2
Add Ranch dressing to chicken; Add lemon pepper, seasoning and bacon bits to taste, Mix well.
Step 3
Serve with crackers.
Notes
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