Baked Corn
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories331.4 kcal (17%)
Total Fat23.6 g (34%)
Carbs27.8 g (11%)
Sugars6.6 g (7%)
Protein4.3 g (9%)
Sodium365.2 mg (18%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 350 degrees
Step 2
Spray 9x13 baking dish
Step 3
Combine both corns, butter, eggs, and corn bread mix. Then add sour cream. Mix well
Step 4
Add to 9x13 pan
Step 5
Bake at 350 degrees for 1 hour
Notes
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