Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories544.4 kcal (27%)
Total Fat20.6 g (29%)
Carbs52.1 g (20%)
Sugars10.9 g (12%)
Protein37.2 g (74%)
Sodium1431.8 mg (72%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 200C.
Step 2
Mix the sweet potatoes in a roasting tin with garlic, ginger, star anise, oil and salt. Transfer to oven and roast for 20 minutes.
Step 3
Rub pork chops with Chinese five-spice, salt and oil.
Step 4
After the sweet potatoes have cooked for 20 minutes, place the chips on top and return to the oven and roast for 20-25 minutes.
Step 5
Scatter over finely sliced spring onions and season with soy sauce.
Notes
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