Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories478.8 kcal (24%)
Total Fat22.5 g (32%)
Carbs57.4 g (22%)
Sugars8.4 g (9%)
Protein15.3 g (31%)
Sodium818.6 mg (41%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

0.5 lbtilapia

¼ tspsalt

1 cupwhite onion
chopped, divided

¼ cupcilantro
chopped, divided

⅛ cupolive oil
plus more for grill

5 Tbsplime juice
divided

1 ½ Tbsporange juice

2 Tbspgarlic
minced

1 Tbspdried oregano

1 Tbspcumin

6flour tortillas
small ones

1avocados
peeled, pitted, sliced

0.25 headcabbage
cored, thinly sliced

2 Tbspsalsa verde
to serve

1 Tbspcrema
to serve

lime wedges
to serve

2 Tbspcotija cheese
to serve
Instructions
Step 1
In a medium bowl combine the following ingredients and mix until combined: 1/2 cup of the chopped onion, 1/4 cup cilantro, 1/4 cup olive oil, 5 tablespoons lime juice, 1 1/2 tbsp orange juice, 1 tbsp garlic, 1 tbsp oregano
Step 2
Sprinkle fish with salt and pepper.
Step 3
Spread half of the onion mixture in the bottom of a baking dish. Arrange fish atop onion mixture. Spoon remaining onion mixture over fish. Cover and chill 30 minutes. Turn fish; cover and chill 30 minutes longer.
Step 4
Using a silicon grill brush, brush grill grate with olive oil; turn grill on to medium-high heat. Grill fish with some marinade still clinging to it, 3 to 5 minutes per side, until fish easily flakes.
Step 5
Grill tortillas until slightly charred, about 10 seconds per side.
Step 6
Coarsely chop the grilled tilapia; place on platter.
Step 7
Serve with tortillas, remaining 1/2 cup chopped onion, remaining 1/4 cup cilantro, avocados, cabbage, salsa verde, cilantro lime crema, cotija cheese, and lime wedges.
Notes
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