
By Veronique Eichler
Panzanella with White Beans - Ellie Krieger
Updated at: Thu, 17 Aug 2023 03:29:23 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories255.7 kcal (13%)
Total Fat15.2 g (22%)
Carbs24.4 g (9%)
Sugars5.7 g (6%)
Protein7.2 g (14%)
Sodium419.6 mg (21%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 tablespoonsextra virgin olive oil
divided

1 ½ cupswhole grain bread
cubed crusty, 1/2-inch cubes

3 cupsgrape tomatoes
quartered

1English cucumber
medium, diced into 1/2 inch pieces

1 x 15 ouncecan of low-sodium white beans
small, or Great Northern beans, drained and rinsed

2scallions
green and white parts, sliced thinly on the bias

1 ½ teaspoonsfresh thyme
chopped, or 1/2 teaspoon dried

1 ½ tablespoonsred wine vinegar

½ teaspoonsalt

¼ teaspoonfreshly ground black pepper

8basil leaves
large
Instructions
View on elliekrieger.com
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