Lobster Roll Pasta Salad

Name: Lobster Roll Pasta Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Italian, European, Mediterranean
Ingredients: 16 oz cooked lobster meat (from (4) 1-1/4 lb whole lobsters or (4) 4 oz tails); 1/2 cup chopped celery and leaves; 1/3 cup light mayonnaise; 1/4 cup 0% Greek yogurt; 1/4 cup fresh chives; 1/4 cup chopped red onion; 1/2 teaspoon celery salt; 1/4 teaspoon kosher salt (plus more for pasta); 8 ounces DeLallo Cavatappi pasta

4 steps

Prep:10minCook:15min

Lobster Roll Pasta Salad, inspired by one of my favorite summer sandwiches – a lobster roll – is loaded with lobster in every bite!

Updated at: Thu, 17 Aug 2023 05:32:42 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories298.3 kcal (15%)

Total Fat6.1 g (9%)

Carbs36.3 g (14%)

Sugars2.1 g (2%)

Protein23.5 g (47%)

Sodium777.1 mg (39%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

16 ozlobster meat

cooked, 1-1/4 lb whole lobsters

½ cupcelery

chopped, and leaves

⅓ cuplight mayonnaise

¼ cup0% greek yogurt

¼ cupfresh chives

¼ cupred onion

chopped

½ teaspooncelery salt

¼ teaspoonkosher salt

plus more for pasta

8 ouncescavatappi pasta

Instructions

Step 1

Prep all the ingredients, if your lobster is raw, steam it until just cooked.

Step 2

Bring a large pot of salted water to a boil. Cook the pasta according to directions, I prefer to cook it 1 to 2 minutes longer than al dente when cooking for a cold pasta salad.

Step 3

Drain and run under cold water.

Step 4

Remove cooked lobster from shell and chop into large chunks, about 1 inch. Toss with the remaining ingredients and serve chilled. Makes 10 cups

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